A great time to have a workshop/ seminar would be after a testing session, where the players can unwind and recover from their hard work, whilst adding to their knowledge of optimal preparation and performance.
ACLAI deliver a wide range of informative and relevant seminars that will boost preparation and motivation to a new level. |
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Topics include (inquire about any topics not shown below):
Preparing The Mind For Optimal Performance
Training For Optimal Performance
Eating And Drinking For Optimal Performance
Monitoring Training And Performance For Optimal Development And Performance
Optimal Recovery Strategies For Your Sport
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As well as providing top class services to players, ACLAI is also committed to helping coaches and managers get the most out of their teams. As part of this commitment we offer a range of workshops and seminars to coaching staff. A great time to organise such a session would be before or after a squad testing session.
Below are some of the areas we have covered in the past. Do not hesitate to request alternative areas. Its more than likely that we have covered your area of interest with top class teams and athletes on previous occasions!
Monitoring The Training Of Your Athlete/ Team
Periodising The Training And Competition Year
Strength And Conditioning For The Young Athlete
